7:30 a.m. weekdays
Begin your day with simple movements, postures, and breath awareness to capture the energy of the universe and rejuvenate your spirit. Students can look forward to improving their balance, strength, cognitive functions, and general health. (Consult with your physician to discuss any personal physical limitations. The program will be tailored to accommodate individual needs.)
No registration required; just meet at the Temple Town Hall.
For information, please call David Rosen at Temple Taiji: 878-3968 or 617-335-7418. Leave your name & phone number. Or email David at [email protected].
In cooperation with the Temple Rec Commission.